by Inguz | Nov 2, 2017 | Workouts
WOD 4 Rounds for Time: 21 Deadlifts (135/95#) 15 Box Jump Overs (24/20″) 9 Push Jerks (135/95#) * Post time to the whiteboard. Comptrain Accessory Work 1. Deadlift 7min EMOM: 3 Deadlifts (Climbing) 2. Conditioning 10min E2MOM: 25/18 Calorie Row Max...
