by Inguz | Nov 28, 2017 | Workouts
WOD “Front Loader” In Teams of 3… 7min AMRAP: 50 Push Press (135/95#) 50 Push Press (155/105#) Max Rep Push Press (185/125#) Rest 3min… 7min AMRAP: 50 Front Squats (135/95#) 50 Front Squats (155/105#) Max Rep Front Squats (185/125#) Rest 3min…...
