by Inguz | Nov 23, 2017 | Workouts
**Schedule for Friday** 5-7am Open Gym, 9am Group Class, 10am Open Gym, 11am Group Class WOD “Farmer’s Tan” Teams of 3: 20min AMRAP: 300m Farmers Carry (2.0/1.5 pood) 60/45 Calorie Assault Bike 300m Farmers Carry (2.0/1.5 pood) 75 Kettlebell Swings...