by Inguz | Nov 29, 2017 | Workouts
WOD “Three Cheers” 18min AMRAP: 3 KB Swings (1.5/1.0 pood) 3 Box Jump Overs (24/20″) 200m Run 6 KB Swings (1.5/1.0 pood) 6 Box Jump Overs (24/20″) 200m Run 9 KB Swings (1.5/1.0 pood) 9 Box Jump Overs (24/20″) 200m Run …and so on… *...
