Sunday 06.09.19

Sunday 06.09.19

  WOD “Double Down” 15 min AMRAP: 30/21 Calorie Row 100 Meter Dumbbell Farmers Carry 15 Dumbbell Power Cleans 100 Meter Dumbbell Farmers Carry Dumbbells: (50’s/35’s) * Post rounds and reps completed to the whiteboard....