Monday 06.24.19

Monday 06.24.19

  Inguz Update: Below is a breakdown of the programming for the week Monday: Front Squat + WOD (Back Squat/Midline Accessory) Tuesday: WOD (Strict HSPU/Strict Pull-up/Recovery Bike Accessory) Wednesday: Benchmark WOD “Nancy” (Midline Accessory)...