Tuesday 06.18.19

Tuesday 06.18.19

  Strength 3 x 6 Back Squat (across or climbing) * 15 minutes to perform 3 sets or 6 reps (not including warm-ups)…across or climbing.    WOD “Escape From Wonderland” 3 Rounds for Time: 75 Double Unders (115 Singles) 50 Air Squats 25/18...