by Inguz | Jun 26, 2019 | Workouts
Strength Deadlift (Heavy 3-2-1) * 20 minutes to build to heavy sets of 3, 2 and 1. WOD “Schrute Farms” 14 min AMRAP: 100 Meter Farmers Carry (50’s/35’s) 30 AbMat Sit-ups 100 Meter Farmers Carry (50’s/35’s) 15 Deadlifts...
