Saturday 07.13.19

Saturday 07.13.19

  WOD “Mind Eraser” 20 min AMRAP: 7 Power Cleans (135/95#) 7 Burpees 200 Meter Run * Post rounds and reps completed to the whiteboard.   Olympic Lifting Class 1. 5×5 Back Squat (climbing) * 15 minutes to work to a heavy set of 5 reps. 2....