by Inguz | Jul 23, 2018 | Workouts
The CFNE Way – “Staying on Track on Vacation” (website post for link) WOD “Liquid Cocaine” 5 Rounds for Time: 5 Power Clean and Jerks (155/105#) 10 Chest to Bar Pull-ups * Post time to the whiteboard. Accessory Work 1. Strict...
