by Inguz | Jul 17, 2018 | Workouts
WOD “Lost Count” For Time: 200 Double Unders (400 Singles) 1,500 Meter Row 100 Wall Balls (20/14#) 35/25 Calorie Assault Bike or Row * Post time to the whiteboard. Accessory Work 1. Snatch Primer On the Minute x 7: Snatch Pull + Hang Snatch High Pull + 2...