by Inguz | Jul 29, 2018 | Workouts
Inguz Update: Below is a breakdown of programming for the week. Monday: WOD (Strength/Midline Accessory) Tuesday: Deadlift + WOD (HSPU/Conditioning Accessory) Wednesday: WOD (Snatch Accessory) Thursday: Team WOD Friday: Oly Complex + WOD (Front Squat Accessory)...
