by Inguz | Jul 10, 2018 | Workouts
WOD “Power Hour” For Time: 50 Power Cleans (135/95#) Rx+ (165/110#) On the Minute: 5 Toes-to-Bar * The workout starts with toes-to-bar. On the top of every minute complete 5 toes-to-bar. Post time to the whiteboard. Accessory Work 1. Conditioning...
