Saturday 07.28.18

Saturday 07.28.18

  WOD “Limitless” In Teams of 3… 7min AMRAP: 100/70 Calorie Assault Bike or Row Max Clean and Jerks (135/95#) Rest 3 Minutes… 6min AMRAP: 80/60 Calorie Assault Bike or Row Max Power Snatches (115/75#) Rest 3 Minutes… 5min AMRAP: 60/40 Calorie...