Monday 07.23.18

Monday 07.23.18

  Inguz Update: Below is a breakdown of programming for the week. Monday: Back Squat + Reverse Lunge + WOD (Conditioning Accessory) Tuesday: WOD (HSPU/Power Clean & Jerk Accessory) Wednesday: WOD (Deadlift Accessory) Thursday: WOD Friday: WOD (Front Squat...