by Inguz | Jul 9, 2018 | Workouts
WOD “Liquid Laugh” 5 Rounds: 1 Minute Front Rack Dumbbell Reverse Lunges (50’s/35’s) 1 Minute Double Unders 1 Minute Calorie Bike or Row 1 Minute Rest * DB reverse lunges are done in place alternating legs. Each step counts as one rep. Post total reps completed...
