by Inguz | Jul 31, 2018 | Workouts
**Schedule Update: This Sunday (August 5th) will be open gym from 9am to 12pm (No regular group classes; WOD will be posted)** WOD “Fire Alarm” For Time: 3 Rounds Bergeron Beep Test 50/35 Calorie Row or Bike 3 Rounds Bergeron Beep Test 50/35 Calorie Row...
