by Inguz | Aug 21, 2019 | Workouts
**Important Information for This Week** Pending a positive outcome from our town inspections on Thursday, we are planning to move to the new facility at 90 Leonard Dr starting Friday afternoon. The gym will be closed (no regular classes) from Friday after the...
by Inguz | Aug 20, 2019 | Workouts
**Important Information for This Week** Pending a positive outcome from our town inspections on Thursday, we are planning to move to the new facility at 90 Leonard Dr starting Friday afternoon. The gym will be closed (no regular classes) from Friday after the...
by Inguz | Aug 19, 2019 | Workouts
**Important Information for This Week** Pending a positive outcome from our town inspections on Thursday, we are planning to move to the new facility at 90 Leonard Dr starting Friday afternoon. The gym will be closed (no regular classes) from Friday after the...
by Inguz | Aug 18, 2019 | Workouts
**Important Information for This Week** Pending a positive outcome from our town inspections on Thursday, we are planning to move to the new facility at 90 Leonard Dr starting Friday afternoon. The gym will be closed (no regular classes) from Friday after the...
by Inguz | Aug 17, 2019 | Workouts
WOD “Russian Roulette” 5 Rounds for Time: 10 Strict Handstand Push-ups 20 Russian Kettlebll Swings (2.0/1.5 pood) 30 AbMat Sit-ups 40 Double Unders * Post time to the whiteboard....
