by Inguz | Aug 26, 2019 | Workouts
WE’VE MOVED!! WE ARE NOW OPERATING AT OUR BRAND NEW FACILITY AT 90 LEONARD DRIVE!! WOD “Cement Truck” Every 5 Minutes x 5 Rounds: 400 Meter Run 12/9 Calorie Assault Bike or Row 15 Toes to Bar * Post slowest round time to the whiteboard....
by Inguz | Aug 25, 2019 | Workouts
We’re ready for Day 1 at our new home at 90 Leonard Drive. Thank you so much for EVERYONE who helped out with the move!! All classes will run as scheduled tomorrow. Strength Thruster (Heavy 10) * 15 minutes to build to a heavy set of 10 reps....
by Inguz | Aug 24, 2019 | Workouts
INGUZ IS CLOSED SUNDAY, AUGUST 25TH COME HELP US MOVE TO 90 LEONARD DRIVE STARTING AT 9AM!!
by Inguz | Aug 23, 2019 | Workouts
INGUZ IS CLOSED SATURDAY, AUGUST 24TH COME HELP US MOVE TO 90 LEONARD DRIVE STARTING AT 9AM!!
by Inguz | Aug 22, 2019 | Workouts
**WE ARE MOVING!!** We’ve got the go-ahead to start the move down to our new home at 90 Leonard Drive!! The gym will be closed starting after the noon class tomorrow (Friday) through Sunday for the move. Anyone will to lend a hand this weekend is welcome...
