Friday 06.25.21

Friday 06.25.21

  **Registration for the 2021 INGUZ Nation Throwdown is LIVE…you can sign your team up HERE**   STRENGTH POWER SNATCH AND OVERHEAD SQUAT COMPLEX: On the 1:30 x 5 Rounds: 2 Power Snatches 2 Overhead Squats   INGUZ WOD CHUNKY MONKEY For Time: 9-8-7: Power...