Kids of Inguz getting their row on as the 9am class finishes up.
WOD
For Time:
15-12-9-6-3 C2B Pull-ups
40-30-20-10-5 Abmat Sit-ups
* Farmer’s carry (down/back) in the parking lot after each round. Post time to the whiteboard.
Links
Kids of Inguz getting their row on as the 9am class finishes up.
WOD
For Time:
15-12-9-6-3 C2B Pull-ups
40-30-20-10-5 Abmat Sit-ups
* Farmer’s carry (down/back) in the parking lot after each round. Post time to the whiteboard.