Kyle
WOD
4min AMRAP:
27 Hang Power Clean (115/75#)
27 Wall Balls (20/14#)
27 Calorie Row
Rest 4 minutes…
4min AMRAP:
21 Hang Power Clean (115/75#)
21 Wall Balls (20/14#)
21 Calorie Row
Rest 4 minutes…
4min AMRAP:
15 Hang Power Clean (115/75#)
15 Wall Balls (20/14#)
15 Calorie Row
* Post rounds and reps completed for each AMRAP separately to the whiteboard.
