Monday 07.16.18

Monday 07.16.18

  Inguz Update: Below is a breakdown of the programming for the week. Monday: Team WOD Tuesday: Benchmark WOD (‘Helen’) Wednesday: WOD Thursday: WOD Friday: WOD Saturday: WOD Sunday: WOD   WOD “Last Call” In Teams of 3 7min AMRAP: 50 Bench Press...