by Inguz | Nov 5, 2018 | Workouts
Strength Hang Power Clean (Heavy 3) * 15 minutes to build to a heavy set of 3 reps. WOD “Hangman” For Time: 21 Hang Power Cleans (135/95#) 21 Lateral Barbell Burpees 100 Double Unders 15 Hang Power Cleans (135/95) 15 Lateral Barbell Burpees...
