by Inguz | Nov 13, 2018 | Workouts
WOD “Right Hook” 18min AMRAP: 25 Russian Kettlebell Swings (2.0/1.5 pood) 25 AbMat Sit-ups 250 Meter Row 25 AbMat Sit-ups * Post rounds and reps completed to the whiteboard. Accessory Work 1. Barbell Cycling (Benchmark Test) In a 3 Minute...
