by Inguz | Nov 20, 2018 | Workouts
**Thanksgiving Week Hours** Wednesday: No 6:30pm Class Thursday: 7am and 9am ‘Fight Gone Bad’ Friday: 7am Group Class, 9am Group Class, 10am Open Gym, 11am Group Class Strength Pause Front Squat (Heavy Single) * Build to heavy single with 3 second pause...
