Wednesday 05.10.17

Wednesday 05.10.17

  WOD Big Clean Complex 6 Sets of: High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk High Hang Squat Clean + Hang Squat Clean + Squat Clean + Split Jerk * Each set consists of 12...