Thursday 05.04.17

Thursday 05.04.17

  Inguz Update: Happy Birthday to Coach Renee and Mason!!   Renee & Mason’s B-Day WOD 14min AMRAP: 5 Deadlifts (225/155#) Rx+(275/185#) 4 C2B Pull-ups 3 Handstand Push-ups 28 Double Unders (89 Singles) * Post rounds and reps completed to the...