by Inguz | May 24, 2017 | Workouts
WOD 3min AMRAP: 12/9 Calorie Row 12 Power Snatch (95/65#) 3min Rest 3min AMRAP: 12/9 Calorie Row 8 Power Snatch (115/75#) 3min Rest 3min AMRAP: 12/9 Calorie Row 4 Power Snatch (135/95#) * Post rounds and reps completed for each AMRAP separately to the...
