by Inguz | Jun 13, 2017 | Workouts
Strength 12min E2MOM: 2 Power Clean & Split Jerk (Across at 60-70% of 1RM) * These reps should be singles (no touch-and-go). Focus today is on execution of the movement. Don’t go above 70% of your 1 rep max clean & jerk. WOD 3 Rounds for...
