Saturday 06.03.17

Saturday 06.03.17

  WOD 3 Rounds for Time: 10 Power Cleans (135/95#) 10 Front Squats (135/95#) 10 Push Jerks (135/95#) 50 Double Unders (150 Singles) * Post time to the whiteboard.   Olympic Lifting Class 1.  5×3 Front Squat (climbing) 2.  12min E2MOM: 3 Power Cleans + 2...