by Inguz | Jun 30, 2017 | Workouts
WOD 4min AMRAP: 500/400m Row 15 Lateral Burpees Over Bar Max Rep Power Snatch (95/65#) Rest 4 minutes… 4min AMRAP: 500/400m Row 10 Lateral Burpees Over Bar Max Rep Power Snatch (115/75#) Rest 4 minutes… 4min AMRAP: 500/400m Row 5 Lateral Burpees...