Sunday 3.27.22

INGUZ Fitness + Nutrition

INGUZ WOD

For Time:
10 Rounds For Time:
15 Abmat Sit-ups
15 Double Dumbbell Floor Press (50/35#)

Every 2 Minutes: [Starting at 0:00]
250/200m Row or 600/500m Bike

* Post time to the whiteboard.