WOD
4 Rounds for Time:
9 Power Cleans (135/95#)
15 Wall Balls (20/14#)
21 KB Swings (1.5/1.0 pood)
200m Run
* Post time to the whiteboard.
WOD
4 Rounds for Time:
9 Power Cleans (135/95#)
15 Wall Balls (20/14#)
21 KB Swings (1.5/1.0 pood)
200m Run
* Post time to the whiteboard.