by Inguz | Oct 10, 2017 | Workouts
Strength 1 Rep Max Squat Snatch * Spend 20 minutes to work to a 1 rep max squat snatch. Burner WOD 2 x 500m Row * 1:1 work-to-rest or alternate with a partner. Post 1 rep max snatch load, and each individual 500m row split time to the whiteboard....
