by Inguz | Oct 31, 2017 | Workouts
Strength 12min E2MOM: 3 Position Squat Clean – High Hang, Low Hang, Floor (climbing) * Start light and work up to a heavy set. WOD 2 Rounds: 400 Meter Run 100 Double Unders (200 Singles) 12 Squat Cleans (115/75#) Rx+ (135/95#) * Post time to the...
