by Inguz | Oct 29, 2017 | Workouts
Inguz Update: Today is Aaron and Becky’s last day in Connecticut. We will miss you guys a lot, but we’re grateful that you were part of the Inguz family during your time in the US. Today we are starting a new programming cycle. Complete details on...
by Inguz | Oct 29, 2017 | Current Programming Cycle, Workouts
Training Cycle Template Cycle Dates: Monday 10.30.17 – Sunday 12.31.17 Cycle Goals: For the next programming cycle we are trying something a bit different. Ben Bergeron of CrossFit New England has recently come out with a group class programming resource called...
