Ed and Jeremiah

 

Inguz Update: OPEN WOD 19.1 can be completed on Sunday from 10am to 12pm. Remember to submit your scores to your profile on games.crossfit.com by 8pm Monday night!!

 

WOD

“U-Turn”

For Time:
100-80-60-40-20 Double-Unders
50-40-30-20-10 Reverse Lunges
25-20-15-10-5 Push-ups

* Post time to the whiteboard.