Thursday 6.2.22

Thursday 6.2.22

  STRENGTH Bench Press 5 Sets of 5 Bench Press (Climbing)   INGUZ WOD “Cement Shoes” On the 3:00 x 7 Rounds: 400 Meter Run 1 Unbroken Set of Toes to Bar *Post total number of toes to bar to the whiteboard.   MOVE 45 Buy In: 400m Run (2...