Sunday 01.07.18 by Inguz | Jan 6, 2018 | Workouts WOD “Loose Cannon” 5 Rounds: 1:00 Calorie Row 1:00 25ft Shuttle Sprints 1:00 Abmat Sit-Ups Rest 1:00 * Post total reps completed over the 5 rounds (calories + sprints + sit-ups) to the whiteboard....
