by Inguz | Jan 9, 2018 | Workouts
Strength 3 Position Squat Clean (High Hang/Low Hang/Floor) * 12 minutes to build to a heavy complex. WOD “Clean Shave” 3 Rounds for Time: 15 Chest to Bar Pull-ups 12 Lateral Burpees over Bar 9 Squat Cleans (135/95#) * Post time to the whiteboard. ...
