Tuesday 01.23.18

Tuesday 01.23.18

  Inguz Update: All 3 WODs for the 2018 Inguz Nation Throwdown have been announced. Details and registration at the link below… 2018 Inguz Nation Throwdown   WOD “Tri Sprint Intervals” 5 Rounds of… 4min AMRAP: 30/20 Calorie Row 30 Air Squats AMRAP 25ft...