by Inguz | Jan 18, 2018 | Workouts
WOD “Buddy-Buddy” In Teams of 3: 20min AMRAP: 50 Strict Pull-ups 75 Bench Press (135/95#) 70/50 Calorie Bike * With one person working at a time, break up reps as needed between teammates. Post rounds and reps completed to the whiteboard. Accessory Work...
