Sunday 01.14.18

Sunday 01.14.18

  WOD “Last Chance” 10min AMRAP: Max Calorie Row EMOM: Death by Box Jump Over (24/20″) * At 1:00 complete 1 box jump over, at 2:00 complete 2 box jump overs….at 9:00 complete 9 box jump overs. Post total calories rowed to the whiteboard....