by Inguz | Sep 21, 2019 | Workouts
**12 Heroes – Saturday September, 28th 7:00am to 7:00pm** Full details for the event can be found at the link HERE WOD “Goldilocks” 3 Rounds for Time: 100 ft Bear Crawl (Rx+ 50 ft Handstand Walk) 30 Plate Ground to Overhead (45/25# plate)...
