by Inguz | Sep 25, 2019 | Workouts
**12 Heroes – Saturday September, 28th 7:00am to 7:00pm** Full details for the event can be found at the link HERE WOD “Double Dare” On the 4:00 x 5 Rounds: 25/20 Calorie Assault Bike/Row or 300m Run 50 Double Unders (75 Singles) 5 Deadlifts...
