Sunday 09.08.19 by Inguz | Sep 7, 2019 | Workouts WOD “T-Rex” On the 4:00 x 5 Rounds: 12/9 Calorie Row 6 Hang Power Cleans 12/9 Calorie Row 6 Push Jerks * Increasing in weight on the barbell each round. Post heaviest weight completed to the whiteboard....
