by Inguz | Sep 12, 2019 | Workouts
**12 Heroes – Saturday September, 28th 7:00am to 7:00pm** Full details for the event can be found at the link HERE Strength Deadlift (Heavy 3) * 12 minutes to build to a heavy set of 3 reps. WOD “Tummy Time” For Time: 15-12-9-12-15...