by Inguz | Sep 8, 2019 | Workouts
Inguz Update: Below is a breakdown of the programming for the week Monday: Overhead Squat + WOD (Gymnastics/Stamina Squat Accessory) Tuesday: WOD (Snatch/Midline Accessory) Wednesday: 9/11 WOD (Clean/Deadlift Accessory) Thursday: Team WOD Friday: Deadlift + WOD...
