Wednesday 09.25.19

Wednesday 09.25.19

  **12 Heroes – Saturday September, 28th 7:00am to 7:00pm** Full details for the event can be found at the link HERE   WOD “Workaholic” 3 Rounds: 21/15 Calorie Row or Bike 15 Chest to Bar Pull-ups Directly Into… 3 Rounds: 21 Kettlebell...